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Welcome and Namaste

Please take some time to browse our site. We offer a range of Yoga and Meditation classes in and around London as well as retreats in the UK and India

Retreats

You Can Heal Your Life

Face Yoga Teacher Training

Yoga & Meditation

Yoga, Ayurveda & Meditation

Yoga Classes

Shrewsbury House, Shooters HIll

Mulgrave Primary School

Meditation

Primordial Sound Meditation

Gong Meditation

Yoga Nidra

200-hour Yoga Teacher Training

Breeze Yoga Studio, Beckenham

Holistic Therapies
The stresses and strains of everyday life have a profound effect on our mind and body. Yog Sundari offers a wide range of holistic therapies.

Neal’s Yard Remedies

Kings Road, Chelsea

Marylebone High Street

&

Blackheath Village

Shooters Hill

Find out more >

Holistic Therapies

The stresses and strains of everyday life have a profound effect on our mind and body. Yog Sundari offers a wide range of holistic therapies.

Neal’s Yard Remedies

Kings Road, Chelsea

Marylebone High Street

Blackheath Village

Shooters Hill

Find out more >

Summer Term

AKHANDA YOGA ~ Tues 6pm & 7:45pm 8 weeks @ £9 = £72
June 6,13,20,27 July 4,11,18,25
KUNDALINI YOGA ~ Thurs 19:30-21.30 8 weeks @ £9 = £72
June, 8,15,22,29 July 6,13,20,27
Classical & Aquarian Kundalini Yoga with Gong Meditation
Drop-in £12.50 Two weekly classes @ £8 16 classes £128

Testimonials
We are a married couple in our early 50s. Having made a couple of half-hearted attempts at yoga in the past, and getting to the age where one ought to look after oneself a bit better, healthy and fairly fit though we are, we decided to seek out a local Yoga class. Julia's class is friendly and focused, with the sessions take place in an atmosphere of tranquillity and supportiveness.
Pete & Karen
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I've tried a number of different yoga classes over the years and having experienced Julia's classes would never go anywhere else. Many of the classes I've been to have been about exercise and who can be the most bendy! Julia's classes are a completely different experience - she encourages you to really listen to your body and to do what is right for you. Julia's natural warmth creates a feeling of calm, space and time in her classes - I always leave feeling re-engergised in body and mind ... Rachael

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Yog Sundari

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