Tuesday 6pm & 7:45pm
Term Price 8 weeks £63
Drop in £13
Please arrive 10 minutes before class to complete a health form.
If you have a yoga mat please bring that along with you, I do have spare mats.
Dress for comfort, layers are a good option.
Shrewsbury House, Bushmoor Crescent, Shooters Hill SE18 3EG
Room 2 ~ Groundfloor
See you on the mat ~ Namaste
- AKHANDA YOGA~Tues 6pm & 7:45pm 8 wks @ £9 = £72
30th Oct-18th Dec
- KUNDALINI YOGA~Thurs 7:30-9.30pm 8 wks @ £10 = 1st Nov-20th Dec
- Drop-In £13 a class
I've tried a number of different yoga classes over the years and having experienced Julia's classes would never go anywhere else. Many of the classes I've been to have been about exercise and who can be the most bendy! Julia's classes are a completely different experience - she encourages you to really listen to your body and to do what is right for you. Julia's natural warmth creates a feeling of calm, space and time in her classes - I always leave feeling re-engergised in body and mind ... Rachael
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