In this workshop you will be guided through a powerful intention setting process and discussion about your journey, passion and purpose. We will learn about the tradition of the mala beads as a tool for meditation and how you can incorporate meditation into your life to help rise up your best version everyday.
We’ll create our own gorgeous malas, fill them with our deepest intentions, set a fresh, clear trajectory and bless our malas with a powerful guided group meditation! It’s an experience you don’t want to miss.
For thousands of years, mala beads have been used as a tool for yogis and meditators to help keep their minds focused during meditation.
Join us as we learn about the tradition behind the mala beads as a tool and how we can incorporate this ancient tool and use it in our everyday practice.
Please bring your yoga mat, there will be a cacao ceremony and an Ayurvedic lunch provided.
October 19th 2020
11:00 – 16:30
Yogini in the Yurt ~ 149 Eglinton Hill, Shooters Hill SE18 3DU