Yin Yoga & Yoga Nidra

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£35.00

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Description

Description

Yin Yoga & Yoga Nidra

September 3rd – October 15th

Thursday Evenings

7:30 – 9:30pm

Zoom Classes (recorded and emailed later)

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Aug 09 , 2017 /

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Online Offerings
- AKHANDA YOGA~Tues 6-7:30pm
- 5 wks @ £25
- YOGA NIDRA~Wednesday 7:30-8:30pm
- £5 a session
- KUNDALINI YOGA~Thurs 7:30-9.30pm
- 5 wks @ £25
- Full Moon Ritual~Thurs 7th May 6-7pm £5

Testimonials
We are a married couple in our early 50s. Having made a couple of half-hearted attempts at yoga in the past, and getting to the age where one ought to look after oneself a bit better, healthy and fairly fit though we are, we decided to seek out a local Yoga class. Julia's class is friendly and focused, with the sessions take place in an atmosphere of tranquillity and supportiveness.
Pete & Karen
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I've tried a number of different yoga classes over the years and having experienced Julia's classes would never go anywhere else. Many of the classes I've been to have been about exercise and who can be the most bendy! Julia's classes are a completely different experience - she encourages you to really listen to your body and to do what is right for you. Julia's natural warmth creates a feeling of calm, space and time in her classes - I always leave feeling re-engergised in body and mind ... Rachael

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